Here are some additional resources for your journey.

A silhouette of a person kicking what looks like the setting sun.

Recommended Reading/Listening Page: For books and podcasts on a wide range of topics.

Inspirational Quotes Page:  For a list of quotes to provide reflection and/or uplift your spirits.

Therapy Blog: This blog includes different topics related to wellness, various resources, mental health and life in general.


If you have any questions or would like to schedule an appointment, please feel free to contact me by phone or email.

Reach out for a free 20-30 minute video or phone initial consultation! I’ll answer your questions about therapy. We’ll decide if I’m the right therapist for you. If not, I can refer you to another clinician in my network. If we are a good fit, then we’ll go ahead and get started. I want to make sure that you get the best care possible!

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I look forward to hearing from you!