Are you feeling lost or confused due to a recent change in your life?

Would you like to feel better about yourself?

Do you feel that it is time to connect back to your wants and needs?


Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if one does not feel this inside, the statement one makes by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. My counseling style combines both verbal and creative means of expression depending upon my client’s needs and preferences.
 
These are some of the issues in which I can help you:

• Connecting back to self - Discovering buried feelings, hopes, and dreams
• Divorce/Separation - Rebuilding after a divorce or separation
• Self Esteem and Self Worth - Learning to feel good about yourself
• Abuse and Trauma - Coping and surviving after abuse or another trauma
• Stress and Anxiety - Creating empowering ways to handle life’s stressors
• Relationship Issues - Making relationships better and more satisfying
• Life Transitions - Dealing with different life changes
• Parenting Issues - Learning new skills to become an even better parent

If you would like to receive additional information or schedule an appointment please contact me at (303) 717-8645. I look forward to hearing from you!

 And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.
Anais Nin



To love oneself is the beginning of a life-long romance.
Oscar Wilde



We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
T.S. Eliot
 
Phone: (303) 717-8645
Email Hope

627 Kimbark Street
Longmont, CO 80501


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