Do you feel that it is time to connect back to your wants and needs?
Have you experienced a loss?

Would you like to feel better about yourself?

Adults sometimes need another perspective to help them understand and work through life’s challenges. Psychotherapy is all about getting to know yourself better, so that you can make changes that will bring about balance and healing in your life. This is a time for you. I view therapy as a gift that people give to themselves. Even if one does not feel this inside, the statement one makes by attending therapy is “I matter”, “I am important” and “I deserve to have and live a life that feels good”. I work with clients to develop a plan to create the life that they desire. My counseling style combines both verbal and creative means of expression depending upon my client’s needs and preferences.
These are some of the issues in which I can help you, and my areas of expertise:

• Connecting back to self - Discovering buried feelings, hopes, and dreams
• Grief and Loss - Dealing with death and loss 
• Life Transitions - Coping with different life changes
Self Esteem and Self Worth - Learning to feel good about yourself

Session Cost: $130.00

Session Length: 50 minutes

You may pay with cash, checks, money orders and credit cards (Visa/MC/Discover). I am also a provider for different insurance companies (major ones include Anthem Blue Cross, Aetna and Cigna) - please call to inquire about others. I am an out of network provider for some insurance plans. 

If you would like to receive additional information or schedule an appointment please contact me at (303) 717-8645. I look forward to hearing from you!

Check out my workshops button for information about my 'Empower Yourself' workshops for women.

Click here to read a Longmont Times Call article about my work with women. 

And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.
Anais Nin

To love oneself is the beginning of a life-long romance.
Oscar Wilde

We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
T.S. Eliot

Phone: (303) 717-8645
 Email Hope

627 Kimbark Street
Longmont, CO 80501

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